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On The Move Recipe Series - Overnight Raspberry Oats

On The Move Recipe Series – Overnight Raspberry Oats

Author: Lauren Dein Posted on Jun, 05 2016 Category: Latest News
On the Move Overnight Oats

This make-in-advance breakfast is perfect for travelling and can be tailored to suit your favourite flavours.

Ingredients:

1 cup fresh (or frozen) raspberries
1 tablespoon raw honey (+ 1-2 tablespoons optional)
1 tablespoon fresh squeezed lemon juice
4 tablespoons chia seeds
2 cups rolled oats
2 cups almond milk
1 tablespoon vanilla extract
1/2 cup walnuts (optional)

 

Method:

  1. Combine raspberries, honey, and lemon juice in a bowl. Mash raspberries until they begin to break down and resemble thick jam.
  2. Stir in 2 tablespoons of chia seeds, cover with a lid, and refrigerate overnight.
  3. In a large jar or bowl combine all oat ingredients (oats, 2 tablespoons chia seeds, milk, vanilla extract) until thoroughly mixed. Add honey now if desired. Cover and store in the refrigerator overnight.
  4. Layer oats with raspberry chia jam in two jars. Garnish with fresh raspberries or nuts if desired.
  5. Enjoy the oats cold, at room temperature, or even warmed up.

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